Foundations of fitness ( gentle)
Please book/cancel within 3 hrs of start time
Service Description
A fun class working on the foundations of exefcise, good posture and movement techniques ,a great place for beginners to start or to remind yourself of the foundations of movement for health
Upcoming Sessions
Cancellation Policy
By booking, online or in person, you agree to the cancellation policy Classes will only be refunded if they do not take place. Class cancellations must be made 3 or more hours before the class in order to be transferred to another class. If less than 3 hours notice is given, or non attendance, classes are non refundable and non-transferable. Discretion will be applied in exceptional circumstances. For workshops and events (non transferable) a £10 non-refundable deposit is included in workshops bookings to cover preparation costs Cancellations made 24 hours or more before the event are eligible for a partial refund minus this deposit. if cancelled less than 24 hours before, they are non-refundable. thankyou for your understanding and cooperation Always check with your doctor if you have health conditions/ongoing treatment/pregnancy
Contact Details
+447580367152
wkdnred@sky.com
9 Old Castle Rd, Llanelli SA15 2SL, UK